Effects Of Mindfulness Meditation Program on Adjustment Problem Faced By Nursing Students
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Abstract
Adolescence is the most important period in one’s life. It has affection and excitement, the mind is pious and pure, and free of all wickedness. The adolescent is still teen and lacks maturity of thought and experiences. He/she is not aware of what is proper and what is improper and therefore is danger of going in the wrong path. To evaluate the effectiveness of mindful meditation on adjustment problem among nursing students. To find out the association between level of adjustment problem and their selected demographic variables. The problem of adjustment is vital problem of the modern world. This problem is a matter of such widespread concerns that books, magazines, scientific journals etc. dealing with adjustment problems are appearing more frequently. Although derived from a relatively small number of studies, these results suggest that Mindfulness based stress reduction may help a broad range of individuals to cope with their clinical and nonclinical problems.
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